Private Meditation Session with Gayle

Exclusive Private Meditation Session with Gayle 60 Minutes. Expert Guidance in the comfort of your home. Amazing for your well-being.  Let the stress disintegrate.  WARNING: Sessions may bring feelings of bliss, inspiration and personal insight.

Meditation Sessions are taught or guided by me and allow people to calm and focus the mind and body. Sessions bring a deep sense of well-being and peace- often accompanied by feelings of bliss, inspiration and personal insight. Even for those that say they can’t meditate. This is also for those who want to become accustomed to deeper practice. It serves as a bridge to experience theta brain states, & more profound states of Being. In general, Meditation clarifies one’s perspective, cleans energy meridiens, focus’s the mind and builds energy and strength in the body.

Breathwork sessions with me are valuable to get you in optimal condition for focus, deep sleep, recovery and meditation. Your breath is your life-force. I’m an expert in guiding individuals through breath and meditation and it has been a part of my life for 20 years, both personally and teaching to others.