You may want to:
Meditate regularly for clarity and listening to your inner, true Self. My Meditation classes can kickstart the regular habit and help you to tune into your Higher Self. Take a Breathwork lesson and get a handle on your stuck emotions, traumas, blocks, sleep better and kick-in your immune response. Take my Spiritual Life Coaching Consultation to define what you want and clarify next steps.
… begin a regular practice as a beginner.
The Meditation and/or Breathwork sessions offer the most comprehensive way to start at a pace you’re comfortable with and are tailored to you and where you are in your life right now. I’ll lead you through, step by step with practises that are sustainable and effective for you. I also suggest the online Foundation Awakening to Channel & Ascension course to develop your awareness of who you are beyond the physical body.
… improve my health.
I recommend a commitment to my 3 Month Spiritual Life Coaching package. This will include everything I feel you need to get you and keep you on your healing journey. I’ll be happy to collaborate with any other practitioners you may be seeing. Included in this will be techniques and tools to help you change your mindset and current beliefs, your biochemistry and energy body to a paradigm and lifestyle that is good for you. A sign up to a longer term commitment is a resolve to make significant transformation in your life.
… feel more love, connection and affinity to all that is.
A great place to start is to join one of my events in meditation, sound healing, or channeling. Book a Private Channeled Session with Tarp or a Private Meditation session with me.
… activate my energy body and become more whole.
My Awakening to Channel course, will be perfect for you. If you want a more personal, guided experience, training can be booked privately.
… feel more relaxed during pregnancy and labor.
I recommend, the Combined Meditation & breath sessions with Yoga Nidra, which will promote peace and tranquility for both baby and mum.
… sense my past lives.
Realise that all points in time and space are accessible to you in an expanded state of awareness, especially while deep trance states or meditation. I recommend you meditate regularly, or take guided Meditation classes with me.